Have you experienced the benefit of a daily meditation and prayer practice?
THE 11th STEP
Is sobriety or recovery a challenge and are you looking for help to stay connected to a higher power?
Daily Meditation and Prayer Practice
To achieve a higher potential and to overcome addiction we need
to practice daily inner awareness. In this meditation practice you
will discover a sense of inner peace and freedom.
Are you a beginner in meditation? Not sure how to do it, or if it will work?
This meditation and prayer practice is perfect for those interested in practicing the 11th Step and looking for support and guidance.
Instead of reacting to situations with your usual triggers such as anxiety, frustration or depression you will learn how to tap into your inner wisdom. You will learn to embrace unlimited possibilities for positive transformation.
YahLight 11th Step Daily Meditation and Prayer Practice is an easy to follow program created by a licensed professional who experienced recovery herself.
Reduce anxiety and feel more capable by taking your life into your own hands. Now is the time for support and to begin a new method for daily positive transformation.
Brought to you by
"I enjoy listening not only when I desire to reach a restful state, but also when exercising, driving, or just as background music at home"
Carol Pugmire
RETIRED EDUCATOR AND ADMINISTRATOR
Tonyah Dee RD who has worked in psychiatric hospitals and recovery centers, and spent years studying the addiction process is your guide to help you find and recover your true self.
"Her recordings and explanations are so well done that you find yourself getting there easily and naturally. Her voice and the music are so soothing, and the music, songs and repetitions lift up your spirit."
Pam Patterson
ESQ. ATTORNEY
During this period of recovery it’s ok to first help yourself.
I love everything about the daily practice and your songs are angelic! I am effectively accruing peace and grace. The meditation and prayer practice, with singing to such beautiful music, is an enjoyable and rewarding experience. I’m finding it easier to hear the soft quiet voice of the Lord speak to me from within. I look forward to sitting in that space every day; it’s my new favorite time of the day!
Jon Wens
Musician and Architect